Therapy is for everyone

There are times in life when finding the light in the darkness can be difficult--I’m right here with you. Whether you’re struggling with your current circumstances or those of your past, I’m honored to help you make sense of it all.

I specialize in grief, anxiety, depression, self-compassion, trauma, and youth mental health/supporting parents. I’ll use a variety of modalities in our work together based on your individual needs, including person-centered, strengths-based, CBT, DBT, solution focused methods and more.

For more information about clinical supervision for LMSWs or presentation opportunities, email me at jessica@findthelight.co